A demonstration of qi gong, which combines gentle movements with breathing techniques to stimulate the body's energy for the purpose of promoting resiliency to illness and stress. Movements coverered in program include wuji qigong, swimming dragon, dragon pearl, and bagua xun dao gong. Instructor Francesco Garripoli discusses how he came to practice qi gong.
Qigong Beginning Practice
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Is this DVD Available?
| Library | Call Number | Availability | Location |
|---|---|---|---|
| Law | KLAUS DVD #2127 | Available | Klaus Reading Room |